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Available now with Storey Publishing!

In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower people with periods to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies’ fluctuating needs. 

 

Each recipe is created with the knowledge of what is happening hormonally in the body during each menstrual cycle phase, using ingredients that replenish and support essential nutrients.

 

Suffering from cramps? Try adding more cacao to your diet. Mood swings? A sweet potato brownie can help with that.

 

The hormone-supporting foods are complemented by rituals and practices for achieving emotional health along with a strong, balanced body.

More order options below for big + independent bookstores and international orders

Praise for The Moon Cycle Cookbook

"A beautiful, delicious, and creative way to honor your cyclical self. These recipes and lifestyle practices will help give your body the support it needs when it needs it most."

- Dr. Jolene Brighten, author of Beyond the Pill

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